CALGARY, AB, Jan. 5, 2026 – With a growing number of Canadians taking part in Dry January and aiming to cut back on or quit alcohol in 2026, DeMonet is promoting a science-based discussion on cannabis as a possible harm-reduction substitute, provided it is used responsibly and with professional supervision.
The lifestyle trend commonly known as “California sober” is becoming increasingly popular with adults who want better sleep, sharper mental focus, and long-term health benefits without alcohol. Recent studies indicate that cannabis, including non-psychoactive compounds such as CBD, could assist some people in lowering their alcohol use.
A study in The American Journal of Psychiatry revealed that after a night without cannabis, immediate cannabis use led to lower alcohol intake versus a placebo. The authors suggested more controlled research on various cannabinoids could aid in shaping future clinical protocols for alcohol treatment.
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Further research on PubMed underscores CBD’s possible function in decreasing alcohol use. This study concluded that CBD lessened alcohol consumption in people with Alcohol Use Disorder without causing sedation, a major drawback of numerous current drugs. CBD’s non-intoxicating nature offers a hopeful treatment option, unlike conventional therapies that may hinder daily activities or have poor compliance.
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Although these results are positive, DeMonet stresses that cutting down on alcohol requires a cautious approach, especially for those with dependence or a history of heavy use. Suddenly stopping alcohol can lead to severe health dangers, such as seizures and heart issues. Any attempt to reduce or stop drinking should be done under medical care.
“CBD can be a useful aid in tackling alcohol misuse, but it is not a cure-all,” states Dr. Ife Abiola. “The risks of withdrawal and wider health consequences require guidance from a healthcare provider and purposeful use.”
DeMonet focuses on tailored cannabis advice, assisting people in choosing cannabinoids, determining dosage, and applying evidence-informed practices to meet their wellness objectives. For Canadians observing Dry January, considering sobriety this year, or looking to safely reduce alcohol intake, DeMonet links them with licensed medical experts.
About DeMonet
DeMonet redefines wellness with customized cannabis education backed by medical knowledge. It offers precise, individualized cannabis instruction rooted in research and clinical experience through private doctor consultations. The company also provides tailored corporate training and education for healthcare providers, cannabis businesses, and non-cannabis organizations.
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Amber Craig
SOURCE DeMonet Education Ltd.