By: Logan Pierce – SeaPRwire -Enrollment opens October 17. The course launches October 26. Tryllium announced the joint effort between its clients ISNation and performance coach Dr. Ellen Reed. The product is called Prepare to Perform. It is a structured sports mental training course for athletes at every level.
Athletes already log long hours on technique and physical skill. Mental preparation often stays unstructured. They hear calls to stay confident, stop overthinking, hold focus and bounce back from mistakes. Practical methods for those abilities are rarely taught. Prepare to Perform fills that space with techniques that can be practiced and applied across a career.
Dr. Reed developed the course with ISNation. It covers building confidence, managing performance anxiety, recovering from mistakes, holding focus, using visualization and preparing for high-pressure moments. The material works for different sports and competitive stages. Strategies are meant to drop into practices, games, competitions and tryouts. Reed has more than fifteen years coaching Olympic and professional athletes, elite competitors, student-athletes, executives and other high performers. Her focus is the mental skills that produce confidence, focus and consistency.
The curriculum runs nine lessons. One mental tool arrives in each lesson. A practical worksheet lets the athlete adapt the tool to their sport, goals and experience. Participants leave with their own Mental Workout. It is a short, repeatable routine they can run before practices and competitions. Tracey Currey, founder and CEO of ISNation, framed the partnership as an extension of the group’s support for athletes on and off the field. ISNation is built on the idea that relationships change lives. It gathers mental fitness resources, experiences, products, partnerships and community efforts that promote connection, confidence and personal growth.
Karin Barth, director of operations at Tryllium, noted that the collaboration rests on a shared view of what athletes need. ISNation addresses more than physical performance. Reed supplies years of experience in the mental demands of competition. The online format keeps the lessons and worksheets available for repeated use as competitive demands change. Enrollment gives access to all nine lessons, the worksheets and the tools needed to build the personalized Mental Workout.
Physical training already has a schedule. Mental training now has one too. Use the worksheets before the next high-pressure day.
Author bio: Logan Pierce, independent business writer active on Medium and similar platforms, focusing on regional service consolidations and brand-network expansions.